Exercise Prescription On-Demand Course

Join Khalid for a dynamic, practical deep dive into the essentials of Exercise Prescription: core knowledge for any physiotherapist moving into MSK practice. Khalid will unpack key concepts including eccentric vs concentric loading, isotonic vs isometric work, power vs endurance training, and how to tailor sets and reps for different goals. He’ll also cover real-world factors such as patient confidence and pain levels. If you’re preparing for an MSK placement or rotation, this tutorial will give you the clarity and confidence to prescribe exercise effectively.