PFP Quiz 3

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Question 1 of 15

1. Question

Exercise interventions are not the complete answer to managing PFP because: (Choose more than one)

It is a multi-factorial condition
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They don’t change muscle capabilities
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We don’t fully understand their mechanism of effect
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People get better with exercise
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Question 2 of 15

2. Question

Evidence to support the use of an exercise intervention approach is not supported by systematic reviews but the specifics for the prescriptions are well described.

True
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False
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Question 3 of 15

3. Question

A comprehensive exercise intervention should be targeted to the individual and may include which of the following exercise domains/prescriptions: (Choose more than one)

Strength
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Neuromuscular activation
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Power
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Strength Endurance
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Question 4 of 15

4. Question

Fill in the Blanks:

Load magnitude, sets, reps, time under tension, frequency and rest between sets should form the basis of an exercise prescription. What is the desired load magnitude for a strength programme ≥BLANK 1 of 2% 1RM and one focusing on strength endurance BLANK 2 of 2% to 70% 1RM.
Load magnitude, sets, reps, time under tension, frequency and rest between sets should form the basis of an exercise prescription. What is the desired load magnitude for a strength programme ≥Fill in the blank 1 of 2 % 1RM and one focusing on strength endurance Fill in the blank 2 of 2 % to 70% 1RM.

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Question 5 of 15

5. Question

Trial evidence suggests that exercise intervention combined with education results in a superior outcome in adolescents?

True
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False
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Question 6 of 15

6. Question

Activity modification and load management interventions was shown to result in a successful outcome in what % of adolescents with PFP at 52 weeks follow up?

25%
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48%
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81%
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95%
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Question 7 of 15

7. Question

Fill in the Blanks:

Acute:Chronic workload can be calculated by taking an average of the last BLANK 1 of 3 week’s activity and dividing it by the average of the last BLANK 2 of 3 week’s activity. If the difference is greater than 1.3 times, there is a reported BLANK 3 of 3 risk of injury.
Acute:Chronic workload can be calculated by taking an average of the last Fill in the blank 1 of 3 week’s activity and dividing it by the average of the last Fill in the blank 2 of 3 week’s activity. If the difference is greater than 1.3 times, there is a reported Fill in the blank 3 of 3 risk of injury.

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Question 8 of 15

8. Question

Fill in the blank:

Bracing has been reported to reduce BLANK 1 of 1, otherwise known as fear of movement, in people with PFP.
Bracing has been reported to reduce Fill in the blank 1 of 1 , otherwise known as fear of movement, in people with PFP.

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Question 9 of 15

9. Question

Fill in blank:

Foot orthoses are superior to wait and see and comparable to hip BLANK 1 of 1 in people with PFP.
Foot orthoses are superior to wait and see and comparable to hip Fill in the blank 1 of 1 in people with PFP.

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Question 10 of 15

10. Question

Which of these tests can be used to predict response to foot orthoses? (Choose more than one)

Midfoot width
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Low dye taping
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Immediate response during single leg squat
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Question 11 of 15

11. Question

Which other adjuncts can be used for people with PFP?

Manual therapy
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Neuromuscular stimulation
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Dry needling
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Blood flow restriction training
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Question 12 of 15

12. Question

Exercise therapy can change running kinematics?

True
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False
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Question 13 of 15

13. Question

Fill in the blanks:

A faded-feedback protocol involves a gradual increase in BLANK 1 of 3 alongside the gradual removal of BLANK 2 of 3 to facilitate BLANK 3 of 3 acquisition.
A faded-feedback protocol involves a gradual increase in Fill in the blank 1 of 3 alongside the gradual removal of Fill in the blank 2 of 3 to facilitate Fill in the blank 3 of 3 acquisition.

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Question 14 of 15

14. Question

Fill in the blanks:

Running retraining should be considered for people with altered BLANK 1 of 2, specifically excessive BLANK 2 of 2.
Running retraining should be considered for people with altered Fill in the blank 1 of 2 , specifically excessive Fill in the blank 2 of 2 .

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Question 15 of 15

15. Question

Which percentage step rate increase is required for minimum effective change (i.e., changes in biomechanics with minimal risk of adverse events)?

5%
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7.5%
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10%
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15%
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