Strength Training in the Older Adult Handbook

Add this to your basket to order a Detailed Handbook from the Strength Training in the Older Adult Webinar. In this detailed handbook, there is everything you need to know about the principles of strength training in older adults.

When your order is completed you will be sent an email with a link to download the handbook. Alternatively, it will be located in your “Downloads” section of your account on the website.